http://tinyz.buddyslim.com Diet, weight loss, fitness blog from BuddysSlim.com Mon, 31 Dec 2007 03:58:18 +0000 http://backend.userland.com/rss092 en Well, 2007 was a great year for us.  We bought our first house, our family is healthy and well, and I really feel blessed with all that we have.  2008 is right around the corner, and its a little scary and exciting to see what the New Year holds for ... http://tinyz.buddyslim.com/2007/12/30/what-will-the-new-year-bring/ Okay, so I really wanted to be at my mini goal by Christmas, but I haven't been doing as well as I should be, and the weight is coming off, just slowly.  So I got this catalogue (spelling?) in the mail today, and it had the CUTEST Christmas lingerie in ... http://tinyz.buddyslim.com/2007/12/05/new-goal/ I FINALLY did it!  I have officially lost 10 pounds, yipee!  I was at 9, then gained a pound back, and sp I was really good this week, worked out extra hard, and those last 2 pounds came off.  I was so happy to weigh in, I put the scale at ... http://tinyz.buddyslim.com/2007/11/30/woohoo/ Yay for a short work week!  I get Mondays off already, so I just have to work tomorrow and Wednesday, then I get a 5 day weekend.  Woohoo!  I didn't gain or lose any weight over the weekend which makes me happy.  Saturday was my mom and dads anniversary party, ... http://tinyz.buddyslim.com/2007/11/19/its-monday/ Well, I weighed in this morning for my Friday weigh in, and I didn't lose anything.  Not a single pound.  I am feeling pretty bummed at the moment and was hoping someone had a really good idea that will help me feel better about not losing any weight.  Its just ... http://tinyz.buddyslim.com/2007/11/16/what-do-you-do/ I have always been the instant results kind of girl.  I hate cleaning unless I see a big difference right away, and the same goes for losing weight.  I want to see results, NOW!  Although I don't really see much of a difference in my weight just yet (other than ... http://tinyz.buddyslim.com/2007/11/15/noticeable-weight-loss/ Today is also officially the first day of phase 2 of the South Beach Diet.  So I am eating fruit for breakfast!  I am so excited.  It is so nice to be able to eat fruit again, I almost feel like I am cheating.  But like I said, I made ... http://tinyz.buddyslim.com/2007/11/13/ps/ Well, with yesterday being Veterans Day, we had a three day weekend, and I hate weekends anyway (well at least when it comes to eating healthy), so a three day weekend is just that much worse.  First of all, I did not get a chance at all to make it ... http://tinyz.buddyslim.com/2007/11/13/the-long-weekend-blues-warning-long-blog-ahead/ I signed up to do a stair climb for the American Lung Association of Colorado.  I participated this year in February, but was incredibly out of shape and had bronchitis at the time as well.  I made it to the top, but not with a time worth mentioning.  I swore ... http://tinyz.buddyslim.com/2007/11/09/run-the-republic/ So today was weigh in day, and I promised myself I wouldn't weigh until this morning, and I didn't, so needless to say I was happy when the scale read 163, thats 2 pounds less than last Friday.  Hopefully next Friday I will have lost a total of 10 pounds, ... http://tinyz.buddyslim.com/2007/11/09/2-more-pounds-gone/